Advice and Tips
Hollywood’s Breakfast Secret: Val Waters’ (and now mine!) More Veggie Than Egg Scramble!
This one is so simple and just ace – scrambled egg is a bit boring to me, so I tend to stick to omelettes, but this is so much fun & so satisfying it makes a nice change, plus I reckon you can get way more vegetables in this than an omelette!
Inspired by the wonderful Val Waters, creator of the Valslide and trainer to the stars we would all love to look like, this is one of their secret weapons!
INGREDIENTS:
2-3 eggs per person
Veg that you want to use! I used red onion, mushrooms, kale and courgettes the other day, adding kale or cavolo nero shredded makes it really nice and super nutritious too. Basically a great way to use up random veg…
Coconut oil or butter to cook.
METHOD:
If you are using onions, saute those in the coconut oil till they are soft, then add the other veg, cooking so they are getting a bit browned (a matter of preference there though).
Add spices, herbs, celtic sea salt and black pepper to taste. Garlic if you don’t have too many meetings! This is a fab, quick supper so in that case I’d use more garlic than if its a breakfast!
Then add the eggs, 2-3 per person, you could also just add one and make this a side dish to a protein portion.
Cook until the eggs set, you don’t want them too hard as it keeps it nice & creamy.
As a real treat you could grate come parmesan over, you could add some chopped bacon (same time as the onion) and you can sprinkle chia seeds or other seeds on the dish at the end to add some extra crunch.
Another limitless set of options! Enjoy – let me know your fave combos in the comments below!
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