Try it out risk-free with our free trial week.
£99 per month
Savings for regular bootcampersWith this option, your place in the subsequent month is guaranteed, as you will be enrolled automatically to the subsequent month, so you will have no risk of missing out!
£127 for a single month
For a 4 week programmeYou are not automatically enrolled on future months.Your place on subsequent months is not guaranteed until you book that month separately.
We take only a fixed number of people every month in order to deliver the best quality of service posible. So the places for the subsequent months are given on a first come first served basis, going to those on the regular subscription offer first.
Not local to Southampton? Try our Virtual Coaching Course.
Payments are made with Paypal. If you prefer not to use PayPal, contact us by phoning 07798 941832 or email to confirm your booking and you can pay online or by cheque.
Please note, the programme runs on a 4 weekly cycle.
If you need to miss training for whatever reason, you are provided with home / hotel / travel workouts you can do in your own time - the programme is about more than the actual training sessions, but you are expected to complete your own training if you have to miss a session.
If you are a subscribed member and have attended at least 6 months in full, there is an option to 'freeze' for a month and still remain on your same membership rate.
If you are a subscribed member and have attended at least 2 consecutive months, you can request to have a 'half-freeze' if you know you cannot attend 2 weeks, if you are away on holiday, for example. This is only applicable for 1 month in any 6 month period. You can attend 2 weeks of the 4 week programme, and receive all the support and materials, but pay 50% less than a regular month. For absences of 1 week the rate stays the same, as you will receive all you need to train at home or on the road! And we don't want to encourage slacking off!