Why Bootcamp?

Better Than 121 Personal Training?!

Fit Body Fix Bootcamp has been designed by leading UK Master Personal Trainer, Caroline Radway, to provide you with ALL YOU NEED to get INCREDIBLE, LIFE CHANGING RESULTS!

3 short but insanely effective workouts each week, plus support materials to provide you with the help you need to make changes to your diet and lifestyle (without missing out on all the fun!).  Ongoing online support, and a monthly meeting where we will have a talk on nutrition and / or motivation, a Q&A session to look at any issues or obstacles and review goals achieved and plan new goals for the coming month.

This is the part of the programme where the real MAGIC happens!

Fit Body Fix is way more than just a workout.  It is designed to be an end-to-end solution to your fitness, fat loss and well being goals. It is designed to give you the benefits of Personal Training at a fraction of the cost.

In fact, it is designed to be EVEN BETTER than 121 Personal Training! You get 3 sessions a week with a Personal Trainer – most people who have Personal Training cannot afford that amount of contact time.  You don’t have to worry about any other training in your own time (unless you miss a session, in which case you are provided with home workouts to do on your own).  The rest of the time, you can get on with yout life!

The group dynamic adds power to things, too!  The social support,  the accountability of having others sharing your journey, as well as going through the same things you are going through and the fact that you can have fun and come with friends, or make new friends!

You will lose body fat, shape up, skyrocket your fitness (whatever your current level) and change your life: the feel-good factor from both the fresh air and the exercise will boost your energy and make you feel GREAT!

Fun & Effective Workouts – Proven Methods to Burn Fat Fast: FINALLY GET RESULTS, NO GYM REQUIRED!

There is ongoing dedicated support direct from me via the members area and email. There are nutritional resources (including recipes you will LOVE!), goal getting advice, motivational videos and interviews and more. Making use of this online and out of hours support makes it so much easier to make the lasting changes that will give you lasting results.

Places are allocated on a first come first served basis and are filling up fast – there is a waiting list in operation once places are filled.

To guarantee your spot and to get a head-start on achieving your goals and feeling great, you can book now or just give me a ring on 07798 941832. Alternatively fire me an email.

 

Get Fit, Burn Fat & Have FUN in the Fresh Air!

You can expect to drop a dress size in 4 weeks, while transforming your health, energy & wellbeing.

No calorie counting, No endless boring cardio, No dreary ‘diet’ foods…

Check out the video to see more & browse for articles, recipes, advice & more!

Can your current fitness routine boast the following Fit Body Fix benefits?!

• Works every muscle of your body for maximum effectiveness & maximum caloric expenditure (& fat burning!)?
• Keeps your body burning fat while you actually REST after the workout (for up to 48 hours)?
• Lets you enjoy the energising, calorie-burning & ‘feel good factor’ effects of exercising in the fresh air?
• Means you get to train with a group that support, motivate and encourage each other?
• Provides you with nutrition plans, goal getting support, shopping lists, awesome healthy recipes and more?
• Provides you with a Personal Trainer who is there for you when you need advice and support?
• Provides you with workouts you can do if you need to miss a session, so you can still get the results you want?
• Improves your posture, back health & general movement mechanics?
• Includes monthly coaching webinars, personalised weekly food journal reviews & email support & online resources.
• Guarantees results – or your money back!

Top UK Personal Trainer, Caroline Radway, has created a system that means YOU can now get the results usually reserved for exclusive one-to-one clients, who pay £150 a week for the privilege!